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archives

Yoga

This tag is associated with 3 posts

P90X2 Yoga (Yoga X2) Review – NEW!

As eveyrone who knows me can attest, I am a BIG Yoga fan.  I got introduced to Yoga in P90X.  Like everyone, I really struggled with it in the beginning.  After about 4 weeks though, I started to noticed that I could do things that I couldn’t do before.  Poses became easier.  My balance improved. … Continue reading »

6 Reasons Why Yoga Is a Great Way to Start the Day!

By Maura Tibbs Sometimes it just feels great to start the day with a good workout. That being said, springing out of bed and hammering out a session of P90X® Plyometrics can be a tall order. If this scenario sounds familiar, you might want to consider a little morning yoga—a workout that increases energy, performance, mental … Continue reading »

Accountability: P90X Round 1, Day 27

Phase 1 is in the books.  Recovery week is in the books.  Tomorrow starts Phase 2! It’s been a great several weeks.  I started on 5/11/11 with the goal to make it all the way to day 90 without missing any workouts.  So far, so good.  In fact, I probably have a few extra workouts … Continue reading »

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