Weight Loss

This tag is associated with 4 posts

Mark Steines reveals: I lost 30 lbs. with 10-Minute Trainer

The co-host of Entertainment Tonight is enthusiastic about his own results, and he wants to hear about yours.  He encourages everybody to get fit and enter their results in the 10-Minute Trainer Challenge for the chance to win a trip to L.A.

8 Tips on How to Fit a Balanced Diet into Your Busy Schedule

By Maura Tibbs Welcome to a typical day at the office. Most of us know it well. You’re not even at your desk yet, and your mind is already preoccupied with emails to answer, phone calls to return, and meetings to attend. Before you know it, lunchtime rolls around and you’re running on nothing but … Continue reading »

Lose Weight and Get Ripped with Virtual Exercise Buddies

By Abby Cohen Beachbody’s online workout community, WOWY SuperGym®, is all about people inspiring each other to reach their fitness goals. But does it work? You bet your Brazil Butt Lift® it does. We see folks band together to get fitter every day here at Beachbody®—which is why we called it “WOWY,” for Work Out With … Continue reading »

What is Your Motivation for Weight Loss?

Can your choice of Motivation be hindering your weight loss? Ask 100 people trying to lose weight what their motivation is, and you’ll probably get some answers like: to look better, to get healthy, to fit in some pair of pants, etc. Are motivations like these enough to carry someone through the entire journey of … Continue reading »

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