Tag Archives: Insanity

My Current Workout Schedule. P90X/Insanity Hybrid

My workout schedule from now until the end of the year.  Pushing hard and getting ready for P90X2 which I’ll start 1/1/2012. P90X / Insanity Hybrid Schedule Download PDF

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Life After P90X, Part II: Creating Hybrid Programs

By Steve Edwards Whoever coined the phrase “variety is the spice of life” probably wasn’t a fitness trainer, but they could have been. Scientifically speaking, variety is one of the most important aspects of fitness. No matter how intricate your training program, if you do it the same way all the time, your body will [...]

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