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P90X2 Yoga (Yoga X2) Review – NEW!

As eveyrone who knows me can attest, I am a BIG Yoga fan.  I got introduced to Yoga in P90X.  Like everyone, I really struggled with it in the beginning.  After about 4 weeks though, I started to noticed that I could do things that I couldn’t do before.  Poses became easier.  My balance improved. … Continue reading »

What’s the difference between P90X and P90X2?

I’ve been asked this question a lot lately.  I tell everyone that it’s “Not necessarily HARDER, just DIFFERENT.” But, to be honest, my P90X2 just showed up this week, and it sure looks HARDER. I plan on starting 1/2/2012, so I’ll keep you posted.  But, in the meanwhile, I’ll be trying out workouts here and … Continue reading »

8 Tips for Exercising in Summer Heat | Active.com

8 Tips for Exercising in Summer Heat | Active.com.

Case Studies Needed! Shakeology 3 Day Cleanse

I’m looking for 2-3 people to do the Shakeology 3 Day Cleanse, and to provide detailed case studies of the experience.  I will provide the Shakeology, if you can provide me with Pictures, Diaries, and before/after statistics about the experience.   The 3 day cleanse is a tool that many people use to jump start a … Continue reading »

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