As eveyrone who knows me can attest, I am a BIG Yoga fan. I got introduced to Yoga in P90X. Like everyone, I really struggled with it in the beginning. After about 4 weeks though, I started to noticed that I could do things that I couldn’t do before. Poses became easier. My balance improved. … Continue reading
I’ve been asked this question a lot lately. I tell everyone that it’s “Not necessarily HARDER, just DIFFERENT.” But, to be honest, my P90X2 just showed up this week, and it sure looks HARDER. I plan on starting 1/2/2012, so I’ll keep you posted. But, in the meanwhile, I’ll be trying out workouts here and … Continue reading
8 Tips for Exercising in Summer Heat | Active.com.
I’m looking for 2-3 people to do the Shakeology 3 Day Cleanse, and to provide detailed case studies of the experience. I will provide the Shakeology, if you can provide me with Pictures, Diaries, and before/after statistics about the experience. The 3 day cleanse is a tool that many people use to jump start a … Continue reading
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