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Independence Specials!!! Get in Shape, Lose Weight and Make Friends Along the Way!

Two years ago, I declared my Independence.  I decided to reverse my downward spiral of unhealthy living and weight gain.  I also decided to take control of my financial destiny at the same time. How?  I started working out with P90X and I started drinking Shakeology every day.  At that same time, I also became [...]

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Cancer and Fitness- A Great Way to Fight Cancer

Guest Post by David Haas Exercise is one of the best ways to live a cancer-free life, whether you’re currently battling cancer or are a cancer survivor. One of the biggest threats to your life is being overweight. Maintaining a healthy body mass, on the other hand, lowers your risk for cancer as well we [...]

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What is Team Beachbody, and how can it help me reach my fitness goals?

If you own a TV, you’ve seen the infomercials for P90X, Insanity, TurboFire, Ten Minute Trainer, etc.  All these workout programs (and many more) were created by one company, Beachbody.  Beachbody is the most successful health and fitness company of it’s kind.  They promote real solutions to real problem, and they do it all without [...]

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6 Tips to Find Time for Fitness

Confessions of a Former Workaholic: 6 Easy Ways to Find Time for Fitness By Tara Igoe   Re-Posted from the Beachbody Newsletter:  Issue: #226, July 08, 2011  Hello. My name is Tara and I’m a recovering overworked corporate executive. I remember lots of late night meetings discussing things I really didn’t care about, delivering presentations [...]

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